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Game On, Kids!
This week's newsletter is packed with exciting questions, healthy recipes, inspiring athletes, local events you won't want to miss, and a must-read blog post! Enjoy reading this weeks newsletter!
Game On, Kids!
This week's newsletter is packed with exciting questions, healthy recipes, inspiring athletes, local events you won't want to miss, and a must-read blog post! Enjoy reading this weeks newsletter!
Check Out What Top Tier is Doing in Your City
Click on the map to find events in your city!
Top Tier Question of the Week
Which sport has been played on every continent, including Antarctica?
A) Tennis
B) Cricket
C) Soccer (Football)
D) Ice Hockey
Healthy Recipe to Fuel Athletes
Ingredients
Lemon Vinaigrette
¼ cup olive oil
1 ½ tbsp lemon juice
1 tbsp red wine vinegar
½ shallot, finely chopped
1 garlic clove, finely chopped
1 tbsp dried oregano
½ tsp sea salt
Ground black pepper
The Salad
1 small head of iceberg lettuce
1 head radicchio
½ small red onion, thinly sliced
1 pint cherry tomatoes, halved or quartered
1 can chickpeas, rinsed and drained
4 oz fresh pearl mozzarella
4 oz provolone cheese, diced
5 pepperoncini, stemmed and sliced
1 tsp oregano
sea salt and fresh black pepper
Instructions
The dressing
In a small bowl, combine the olive oil, lemon juice, vinegar, shallot, garlic, oregano, salt, and pepper, with a whisk. Set aside.
For the salad
Cut the iceberg lettuce into ¼ inch strips and do the same with the radicchio. Making sure to cut out the core.
In a large bowl, combine the lettuce, radicchio, tomatoes, chickpeas, mozzarella, provolone, and pepperoncini. Drizzle with dressing and toss gently to combine. Season with the salt and pepper and toss again. Sprinkle with the leftover oregano and enjoy!
Click HERE to go to the recipe!
Athlete Spotlight
This week, our tennis coach at Northwestern University Erica, is in the spotlight! Check out her bio below and book your next lesson by going to our website!
Introducing, Erica Jessel!
“Hello! My name is Erica Jessel. I have been playing competitive tennis for the last 14 years and am continuing my tennis career at Northwestern University. I have had lots of coaching experiencing from teaching in the surrounding Houston area.”
Events in Champaign Community
Roger Ebert’s Film Festival
Head to the Virginia Theatre from April 23-26 to screen 12 films that didn’t receive a lot of recognition when they first came out. Full festival passes cost $200 and individual film tickets are $20. Tickets can be purchased at the Virginia Theatre website!
Click HERE to learn more!
Events in Chicago community
Pop-Up Day Camp
Join the Writers Theatre for a day-long theatre adventure! Each day will include a variety of fun hands-on activities focused on acting, devising, design, and building, along with a backstage tour of the theatre. No prior theatre experience required. This camp is for kids ages 7-11. Registration is required and requires a fee of $90. The camp is held in the Writers Theatre (325 Tudor Ct, Glencoe).
Click HERE to learn more!
Fun and Healthy Easter Snacks
Looking for fun Easter treats that are festive, delicious, and a bit healthier? These three wholesome recipes are the perfect springtime treat without a lot of extra sugar. Whether you are making treats, filling Easter baskets, or just want a kid friendly treat that is a bit healthier these recipes are sure to be a hit. The recipes we will be highlighting in this blog post are Healthy Crispy Rice Eggs, Cream Cheese filled Carrot Muffins, and Cadbury Egg Protein Bites. Enjoy the blog post and these treats!
Click HERE to read more!
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About Top Tier Lessons
Based originally in Champaign, Illinois and quickly expanding across the rest of the Midwest, we at Top Tier make it our goal to connect you and your kids to high quality and successful college athletes across every playing field. We are currently offering lessons for several different sports from an array of elite college athletes. As college sports are expanding and becoming more popular throughout the country, we want to guarantee our customers can benefit from this great opportunity to receive quality training with flexible times. Check out our website to learn more.
The correct answer is C! (source: ChatGPT)