This week's newsletter is packed with exciting questions, healthy recipes, inspiring athletes, local events you won't want to miss, and a must-read blog post! Enjoy reading this weeks newsletter!

Which NCAA Division I tradition involves fans tossing tortillas onto the field during games?

A) Texas Tech football games

B) Duke men’s basketball games

C) LSU baseball games

D) Wisconsin volleyball matches

Chocolate Peanut Butter No Bake Cookies

Ingredients

• ½ cup unsalted butter, 1 stick, sliced into pats

• 1 cup granulated sugar

• ½ cup milk

• ¼ cup unsweetened cocoa powder

• ¾ cup creamy peanut butter

• 1 teaspoon vanilla extract

• 3 cups whole rolled oats

Instructions

• Line two baking sheets with parchment paper.

• Melt the butter in a medium saucepan over medium heat. Add the sugar, milk, and cocoa powder and whisk until smooth. Bring to a rolling boil, adjusting the heat as needed to maintain a full boil for 2 minutes.

• Remove from the heat. Add the peanut butter and vanilla and stir until smooth, then add the oats and mix until well combined. Use a 2-tablespoon cookie scoop to scoop the oat mixture onto the prepared baking sheets, flattening the cookies slightly if desired.

This recipe is from Love & Lemons!

This week, our swim coach from George Washington University coach Colleen is in the spotlight! Check out his bio below and book your next lesson by going to our website!

Introducing, Colleen MacWilliams!

“Hey! My name is Colleen. I was born and raised in Utah and am currently a junior at George Washington University. I'm an IM specialist with a focus on middle distance freestyle but I've always dabbled in everything. I have been coaching and doing private lessons for about four years with children as young as 3 to adults in their 30s. More recently, my team took first place at our conference and I personally walked away with a gold, silver, and two bronze medals (and our championship ring of course)! I've been in the pool for as long as I can remember, and am coming up on 15 years of competitive swimming.”

Book Your Lesson With Colleen Now!

The beginning of October marks the start of the Halloween season. Halloween is filled with fun traditions like parties, trick-or-treating, and dressing up in fun costumes. While it’s fun to dress up in these costumes, it’s sometimes hard to think of a good Halloween costume. In today’s blog post we will be looking at 3 fun Halloween costumes based off of fan favorite athletes.

Click HERE to read more!

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Based originally in Champaign, Illinois and quickly expanding across the rest of the Midwest, we at Top Tier make it our goal to connect you and your kids to high quality and successful college athletes across every playing field. We are currently offering lessons for several different sports from an array of elite college athletes. As college sports are expanding and becoming more popular throughout the country, we want to guarantee our customers can benefit from this great opportunity to receive quality training with flexible times. Check out our website to learn more.

The correct answer is A! (source: ChatGPT)